In this episode, I chat with strength and conditioning coach, Ashley Barry. Ashley is one of the guest coaches who will be providing education and resources in my upcoming group coaching program, Former Athlete Fortitude. She is a wealth of knowledge and is super passionate about helping athletes and former athletes train in a way that honors their own self-authority and self-trust.
We discuss:
Important links
Former Athlete Fortitude Group Coaching Program Waitlist: www.fortitudeptw.com/fafwaitlist
Follow Ashley on IG: @barry_strength
Let’s connect!
Instagram: @tori.fortitude.pt
Website: www.fortitudeptw.com
Email: info@fortitudeptw.com
In this episode, I chat with strength and conditioning coach, Ashley Barry. Ashley is one of the guest coaches who will be providing education and resources in my upcoming group coaching program, Former Athlete Fortitude. She is a wealth of knowledge and is super passionate about helping athletes and former athletes train in a way that honors their own self-authority and self-trust.
We discuss:
Important links
Former Athlete Fortitude Group Coaching Program Waitlist: www.fortitudeptw.com/fafwaitlist
Follow Ashley on IG: @barry_strength
Let’s connect!
Instagram: @tori.fortitude.pt
Website: www.fortitudeptw.com
Email: info@fortitudeptw.com