Finding Fortitude
Finding Fortitude is hosted by Dr. Tori McIntire, PT, DPT, owner of Fortitude Physical Therapy and Wellness. This podcast is dedicated to helping former athletes build sustainable health habits and discover evidence-based strategies for managing pain through a whole-human perspective. Tori is on a mission to make a difference in healthcare by focusing on wellness instead of illness and by making you feel whole and supported instead of blamed and broken. If you're looking for information on how to re-claim your inner athlete and live your best life, you've come to the right place!
Finding Fortitude
New Year, Same Me... Let's Reset
Hello there, it's me again! Welcome to the first episode of 2025!
In this quick check-in, I share a few updates and reflections from the past 6 months and set the scene for the rest of Season 2.
At the end of the episode, I also invite you to take a moment to get grounded with me and check in with your body to release any unwanted tension that you may be holding onto.
Let’s connect! Here's where you can find me…
Instagram: @tori.fortitude.pt
Website: www.fortitudeptw.com
Email: info@fortitudeptw.com
Book a Free Discovery Call with me to learn more about my 1:1 coaching services!
Join the Fortitude email list to stay in touch, enjoy some Schitt's Creek references, and stay in the loop about programs and offerings.